Leaving all common luxuries behind, Lindsay has dedicated the past 2 years to studying and practicing yoga while traveling and living in Central America. Fulfilling her souls purpose through teaching she first completed her RYT 200 hour yoga alliance certification in Devaya Yoga (vinyasa yoga of light and sound) in Montezuma, Costa Rica. She has since trained in yoga therapy RYT 100 hours at the Teton yoga Shala and RYT 50 hours of Kundalini training with Sarah Kline at Inversion.

While teaching at beachside resorts on the Nicoya peninsula Lindsay was introduced to the practice of Kundalini yoga and found her true passion or Dharma. Now Guiding her students in a deeper practice of connection with nature and all living things while on and off the mat.

Lindsay’s yoga teaching strategy is geared towards toning the body from the inside out, assisting in developing yoga as a lifestyle. Exposing her ‘yogis’ to a natural technology or tool her goal is for her students to overcome addiction, toxic relationships, self doubt and to create self love. The uncontrollable process of change and beauty of experiencing the unfolding of each moment is what inspires her classes and her life.

Join Lindsay Every Monday at 5:15 pm for Gentle Yoga!