Lotus Vibes Workshop’s serve as a guideline to assist and encourage people to understand and connect with vibrational energy. Daniela shares tools and techniques whether it be sound, aromatherapy, flower essences, breath work and positive intention setting to empower others to raise there energy and promote wellness. These practices can enhance your overall wellbeing for your home, family and work environment.
UPWARD SPIRAL ‘RAISE YOUR VIBRATION WORKSHOP’
Focused on raising your energy using easy techniques that cultivate wellbeing. This one and a half hour workshop focuses on providing simple tools to raise your vibrational energy. Become empowered to shift patterns of stagnation, anxiety and depression with tools that you can bring into your every day life that are uplifting. You will leave knowledgeable about clearing your energy using essential oils, calming breathing practices, sound and a basic understanding of the chakras. Available as an individual or group session. Consider this workshop as a compliment to any retreat.
What is Vibrational Energy?
– Everything is Vibration
– Facts from the Heart Math Institute
-Different Brain Wave States
The Importance of Positive Intention Setting
-Integrating Intention Setting into Your Life
-Equation for Manifestation
-Masuro Emoto (Cultivating Gratitude)
Basic Understanding of the Energy Centers
-Qualities of our 7 Energy Centers
-The Connection of Physical, Emotional and Mental bodies
-Importance of Alignment
Clearing your Energetic Field
-Why does a person need to clear?
-When and where
Upward Spiral Techniques
– Shifting Stagnant Energy
-How to use Essential Oils to shift frequencies
-Tapping to activate Energy Centers
-Affirmations and other tools
Bringing it all together
-Using the Tools
THE ALCHEMY OF PLAYING CRYSTAL SINGING BOWLS
Explore the use of crystal singing bowls in a holistic and innovative way, with a specific focus on alchemy and intention.
They are tools that open up pathways for meditation, mindfulness and manifestation. Crystal singing bowls alone have the power to transform your life if you create a ritual of practicing with them. As receivers and transmitters, crystal singing bowls amplify your intentions and resonate with your inner ability to heal yourself. The bowls are attuned to the chakras or 7 chakras and each has a unique vibration that corresponds to a physical, emotional and mental state. In ancient times sound was used as a healing art and we are re discovering through the science of vibrational healing its capacity to transform and expand our consciousness.
This four hour workshop will give you the opportunity to delve into the realm of becoming your own sound healer. Below is a brief outline of the material that will be covered during your class.
MODERN SCIENTIFIC THEORIES OF VIBRATIONAL ENGERGIES
• WHAT IS ENTRAINMENT?
• CRYSTAL QUARTZ PROPERTIES
• PROOF AND WATER CRYSTALS
CREATING A SACRED SPACE FOR YOUR SOUND BOWLS
• FINDING AN APPROPRIATE SPACE
• CLEANSING THE SPACE
• CREATING A HIGH VIBRATIONAL FIELD
HOW TO BEGIN YOUR PRACTICE
• CLEARING YOUR SOUND BOWLS
• EXPERIMENTING WITH THE BOWL AND MALLOT
• NAMING YOUR BOWL
• PRACTICE OF GRATITUDE
• ‘I AM’ STATEMENTS
• BREATH WORK
• USING MANTRA
ALCHEMY OF OTHER VIBRATIONAL TOOLS
• FLOWER ESSENCE
• WHAT ARE THE CHAKRAS
• USING ONE BOWL FOR ALL CHAKRAS
• TECHNIQUES FOR CLEARING THE CHAKRAS
FINDING YOUR CRYSTAL SINGING BOWL
• PRACTICE WITH BOWLS
• DISCOVER THE TONE THAT RESONATES WITH YOU
• HOW TO WORK WITH OTHERS
CULTIVATING A PRACTICE OF LOVE AND GRATITUDE
Our thoughts and feeling patterns form our beliefs and are reflected in the life we create and experience. By consciously cultivating a practice or daily ritual based in love and gratitude we spiral upward and align living in greater joy, love, gratitude and grace.
This one and a half hour workshop focuses on using Crystal Singing Bowls and other modalities such as aromatherapy and positive intention setting. In learning and applying simple high vibrational tools and techniques we have the capacity to create a higher vibrational field.
What is Vibrational Energy?
Power of Intention Setting
Shifting and Creating Positive Belief Patterns
Mantra and Pranayama
Ritual using CSB’s as amplifiers of the heart