Lotus Vibes Workshop’s serve as a guideline to assist and encourage people to understand and connect with vibrational energy. Daniela shares tools and techniques whether it be sound, aromatherapy, flower essences, breath work and positive intention setting to empower others to raise there energy and promote wellness. These practices can enhance your overall wellbeing for your home, family and work environment.
UPWARD SPIRAL ‘RAISE YOUR VIBRATION WORKSHOP’
Focused on raising your energy using easy techniques that cultivate wellbeing. This two hour workshop focuses on providing simple tools to raise your vibrational energy. Become empowered to shift patterns of stagnation, anxiety and depression with tools that you can bring into your every day life that are uplifting. You will leave knowledgeable about positive intention setting, clearing your energy using essential oils, calming breathing practices, sound and a basic understanding of the energy centers. Available as an individual or group session. Consider this workshop as an enhancement in personal and professional development or as a compliment to any retreat.
Recommended For: Individuals, Work Retreats, Non Profits, Woman’s Retreats, School Programs, Yoga and Wellness Studios and Festivals
What is Vibrational Energy?
– Everything is Vibration
– Resonance and Entrainment
-Different Brain Wave States
The Importance of Positive Intention Setting
-Integrating Intention Setting into Your Life
-Equation for Manifestation
-Heart Math Institute Research
Basic Understanding of the Energy Centers
-What are Energy Centers (Chakras)
-The Connection of Physical, Emotional and Mental bodies
-Importance of Energetic Alignment
Clearing your Energetic Field
-Why does a person need to clear?
-When and where
Upward Spiral Techniques
– Shifting Stagnant Energy
-How to use Essential Oils to shift frequencies
-Tapping to activate Energy Centers
-Affirmations and other tools
Bringing it all together
-Using the Tools
-Closing Crystal Singing Bowl Meditation
THE ALCHEMY OF PLAYING CRYSTAL SINGING BOWLS
Explore the use of crystal singing bowls in a holistic and innovative way, with a specific focus on alchemy and intention.
They are tools that open up pathways for meditation, mindfulness and manifestation. Crystal singing bowls alone have the power to transform your life if you create a ritual of practicing with them. As receivers and transmitters, crystal singing bowls amplify your intentions and resonate with your inner ability to heal yourself. The bowls are attuned to the chakras or 7 chakras and each has a unique vibration that corresponds to a physical, emotional and mental state. In ancient times sound was used as a healing art and we are re discovering through the science of vibrational healing its capacity to transform and expand our consciousness.
This three hour workshop will give you the opportunity to delve into the realm of becoming your own sound healer. Explore the possibilities and potential of using Crystal Singing Bowls with other high frequency tools to enhance your own or group practice. Below is a brief outline of the material that will be covered during your class.
Recommended for: Individuals, Yoga and Wellness Practitioners, Educators
One on One classes offered by Skype, Phone or in Person
MODERN SCIENTIFIC THEORIES OF VIBRATIONAL ENGERGIES
• WHAT IS ENTRAINMENT?
• CRYSTAL QUARTZ PROPERTIES
• PROOF AND WATER CRYSTALS
CREATING A SACRED SPACE FOR YOUR SOUND BOWLS
• FINDING AN APPROPRIATE SPACE
• CLEANSING THE SPACE
• CREATING A HIGH VIBRATIONAL FIELD
HOW TO BEGIN YOUR PRACTICE
• CLEARING YOUR SOUND BOWLS
• EXPERIMENTING WITH THE BOWL AND MALLOT
• PRACTICE OF GRATITUDE
• ‘I AM’ STATEMENTS
• BREATH WORK
• USING MANTRA
ALCHEMY OF OTHER VIBRATIONAL TOOLS
• FLOWER ESSENCE
• WHAT ARE THE CHAKRAS
• USING ONE BOWL FOR ALL CHAKRAS
• TECHNIQUES FOR CLEARING THE CHAKRAS
FINDING YOUR CRYSTAL SINGING BOWL
• PRACTICE WITH BOWLS
• DISCOVER THE TONE THAT RESONATES WITH YOU
• HOW TO WORK WITH OTHERS
CULTIVATING A PRACTICE OF POSITIVE INTENTION AND GRATITUDE
Our thoughts and feeling patterns form our beliefs and are reflected in the life we create and experience. By consciously cultivating a practice or daily ritual based in positive intention and gratitude we spiral upward and align living in greater joy, love, health and grace.
This one and a half hour workshop focuses on simple tools such as aromatherapy, breath and positive intention setting. In learning and applying these simple tools and techniques such as these we have the capacity to create a higher vibrational field internally and externally.
Recommended For: Individuals, Non Profits, Work Retreats, Woman’s Retreats, School Programs, Yoga and Wellness Studios and Festivals
What is Vibrational Energy?
Power of Intention Setting
Shifting and Creating Positive Belief Patterns
Intelligence of the Heart
Raising Your Vibration